One on one treatment for children, adolescents and adults in a welcoming and supportive environment. The therapist and client will work together to set goals and develop a plan. Sessions are typically 45-60 minutes in length. Areas of focus include: anxiety, depression, trauma, abuse, PTSD, grief and loss, medical diagnosis or chronic health issues, oppositional behavior, disordered eating, emotional distress, adjustment and transitional life issues, parenting skills, work-life balance, stress management, self-esteem.
Family Therapy is designed to address specific issues affecting the overall functioning of a family unit. Sessions are typically 45-60 minutes in length. Areas of focus include: conflict resolution, communication, grief and loss, major transitions, blended families, divorce/separation, parent-child relationships, co-parenting, limit-setting, and more.
Therapy can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy can help improve communication, reduce conflicts, improve parenting and co-parenting, and align your goals to improve your relationship. All couples (regardless of gender or sexual orientation) can improve their relationships and parenting abilities with the right treatment.
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